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LiveFit Trainer Day 58
Ouch legs were sore after day 57’s leg workout! Back to the gym again for some upper body work, abs, and the first set of sprints! Day 58- Back/Arms/Abs Superset: Wide Grip Lat Pulldown A move I have...
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Live Fit Trainer Day 59
Week 9 is seriously no joke, the workouts seem to get harder by the day, and there is pretty much no rest in most of these workouts. They are tough, and I am pretty much always a sweaty mess by the end...
View ArticleLiveFit Trainer Day 62
What follows is a recap of one of the toughest workouts I have ever done! There was pretty much no rest at all during this workout, and it included 12 minutes of jump roping which ensured my calves...
View ArticleLiveFit Trainer Week 10
Eek! I am so close to the end of the trainer I can almost see the light at the end of the tunnel! Week’s 9 and 10 have been pretty hardcore. Long tough weight sessions which have been very high...
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